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The belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week Cover Image Book

The belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week / Jorge Cruise.

Cruise, Jorge, (author.).

Record details

  • ISBN: 9781401946708
  • ISBN: 1401946704
  • Physical Description: xiii, 341 pages : illustrations (chiefly color) ; 23 cm
  • Edition: 13th (revised) edition.
  • Publisher: Carlsbad, California : Hay House Inc, 2015.

Content descriptions

General Note:
"New! Belly-burning workouts"--Cover.
Foreword by David L. Katz, M.D.
Bibliography, etc. Note:
Includes bibliographical references (pages 332-337) and index.
Formatted Contents Note:
Lose your belly in one week! -- The one critical key -- The one-week challenge and beyond -- Carb swap meals -- Carb swap products -- Carb swap food list -- Tone your abs -- FAQs.

Search for related items by subject

Subject:
Reducing diets.
Weight loss.
Low-carbohydrate diet > Recipes.
Consumer education.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613.25 CRU (Text) 36015000698494 Adult Nonfiction Available -