The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight / Jeannette Hyde.
The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health. The great news is there is a lot you can do to cultivate a healthy gut. The Gut Makeover is the only book you'll need for a whole health overhaul – to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Record details
- ISBN: 9781472945440
- ISBN: 1472945441
- Physical Description: vi, 250 pages ; 24 cm
- Publisher: New York : Green Tree, an imprint of Bloomsbury Publishing, 2017.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 233-242) and index.
Search for related items by subject
- Subject:
- Gastrointestinal system > Diseases > Diet therapy.
Gastrointestinal system > Diseases > Diet therapy > Recipes.
Digestive organs > Diseases > Diet therapy.
Digestive organs > Diseases > Diet therapy > Recipes.
Stomach > Diseases > Diet therapy.
Stomach > Diseases > Diet therapy > Recipes.
Reducing diets. - Genre:
- Cookbooks.
Available copies
- 9 of 10 copies available at NC Cardinal.
- 3 of 3 copies available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Richlands Branch Library | 616.33 HYD (Text) | 36015001299615 | Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | 616.33 HYD (Text) | 36015001208806 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 616.33 HYD (Text) | 36015000946216 | Adult Nonfiction | Available | - |
| Beaufort Main | 616.3 HYDE (Text) | 34208203257182 | Adult Nonfiction | Available | - |
| C.B. Hildebrand Public Library | 616.3 HYD (Text) | 33557004093225 | Adult Nonfiction | Available | - |
| Enka-Candler Library | 616.30654 HYD (Text) | 0020511486464 | Adult Nonfiction | Available | - |
| Henderson Main Branch | 612.3 H (Text) | 33258008267226 | Adult Nonfiction | Checked out | 08/24/2026 |
| Hudson (Caldwell) | 612.32 Hy (Text) | 50669012160454 | Adult Nonfiction | Available | - |
| Leicester Library | 616.30654 HYD (Text) | 0020511454637 | Adult Nonfiction | Available | - |
| Oakley/South Asheville Library | 616.30654 HYD (Text) | 0020509187074 | Adult Nonfiction | Available | - |
