The longevity plan : seven life-transforming lessons from ancient China / Dr. John D. Day and Jane Ann Day with Matthew LaPlante.
The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.
Record details
- ISBN: 9780062319814
- ISBN: 0062319817
- Physical Description: 288 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
- Edition: First edition
- Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2017]
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 267-278) and index.
- Formatted Contents Note:
- Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.
Search for related items by subject
- Subject:
- Longevity.
Aging.
Centenarians.
China > Social life and customs.
Available copies
- 16 of 17 copies available at NC Cardinal. (Show)
- 4 of 4 copies available at Onslow County Public Library.
Holds
- 1 current hold with 17 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 612.68 DAY (Text) | 36015000696977 | Adult Nonfiction | Available | - |
| Richlands Branch Library | 612.68 DAY (Text) | 36015001299540 | Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | 612.68 DAY (Text) | 36015001216098 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 612.68 DAY (Text) | 36015000939245 | Adult Nonfiction | Available | - |
