Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.-- Adapted from back cover.
Record details
- ISBN: 0804189986
- ISBN: 9780804189989
- Physical Description: 559 pages : color illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Harmony Books, [2017]
Content descriptions
- General Note:
- "Gather the family, eat up, and trim down"--Cover.Includes indexes.
- Bibliography, etc. Note:
- Includes indexes.
- Formatted Contents Note:
- All-in-one meals -- Savory mains and sides -- Family theme nights -- Hangry meals for one -- Breakfasts and baked goods -- Delicious desserts and treats -- Slimming sips -- Crackers, crusts, toppings, and more.
Search for related items by subject
- Subject:
- Health.
Nutrition.
Reducing diets > Recipes.
Weight loss.
Nutrition. - Genre:
- Cookbooks.
Available copies
- 19 of 19 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 19 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.25 BAR (Text) | 36015000846218 | Adult Nonfiction | Available | - |
