Ikigai : the Japanese secret to a long and happy life / Héctor GarcÃa and Francesc Miralles ; translated by Heather Cleary.
According to the Japanese, everyone has an ikigai, a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. GarcÃa and Miralles interviewed the residents of the village, and reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and how bring satisfaction to their lives.
Record details
- ISBN: 9780143130727
- ISBN: 0143130722
- Physical Description: 194 pages : illustrations ; 19 cm
- Publisher: New York, New York : Penguin Books, [2017]
- Copyright: ©2017
Content descriptions
- General Note:
- "Originally published in Spanish as Ikigai: Los secretos de Japón para una vida larga y feliz by Ediciones Urano, Barcelona."
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- Prologue: Ikigai: a mysterious word -- Ikigai: the art of staying young while growing old -- Antiaging secrets: little things that add up to a long and happy life -- From logotherapy to ikigai: how to live longer and better by finding your purpose -- Find flow in everything you do: how to turn work and free time into spaces for growth -- Masters of longevity: words of wisdom from the longest-living people in the world -- Lessons from Japan's centenarians: traditions and proverbs for happiness and longevity -- The ikigai diet: what the world's longest-living people eat and drink -- Gentle movement, longer life: exercises from the East that promote health and longevity -- Resilience and wabi-sabi: how to face life's challenges without letting stress and worry age you -- Epilogue: Ikigai: the art of living.
Search for related items by subject
- Subject:
- Longevity > Japan.
Longevity.
Happiness.
Quality of life.
Available copies
- 16 of 19 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Onslow County Public Library.
Holds
- 2 current holds with 19 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613 GAR (Text) | 36015000135620 | Adult Nonfiction | Checked out | 08/13/2026 |
Accessibility Features
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| 003 | CARDINAL | ||
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| 100 | 1 | . | ‡aGarcÃa, Héctor, ‡d1981- ‡eauthor. ‡0(CARDINAL)347404 |
| 240 | 1 | 0. | ‡aIkigai. ‡lEnglish |
| 245 | 1 | 0. | ‡aIkigai : ‡bthe Japanese secret to a long and happy life / ‡cHéctor GarcÃa and Francesc Miralles ; translated by Heather Cleary. |
| 246 | 3 | 0. | ‡aJapanese secret to a long and happy life |
| 264 | 1. | ‡aNew York, New York : ‡bPenguin Books, ‡c[2017] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡a194 pages : ‡billustrations ; ‡c19 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"Originally published in Spanish as Ikigai: Los secretos de Japón para una vida larga y feliz by Ediciones Urano, Barcelona." | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | . | ‡aPrologue: Ikigai: a mysterious word -- Ikigai: the art of staying young while growing old -- Antiaging secrets: little things that add up to a long and happy life -- From logotherapy to ikigai: how to live longer and better by finding your purpose -- Find flow in everything you do: how to turn work and free time into spaces for growth -- Masters of longevity: words of wisdom from the longest-living people in the world -- Lessons from Japan's centenarians: traditions and proverbs for happiness and longevity -- The ikigai diet: what the world's longest-living people eat and drink -- Gentle movement, longer life: exercises from the East that promote health and longevity -- Resilience and wabi-sabi: how to face life's challenges without letting stress and worry age you -- Epilogue: Ikigai: the art of living. |
| 520 | . | ‡aAccording to the Japanese, everyone has an ikigai, a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. GarcÃa and Miralles interviewed the residents of the village, and reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and how bring satisfaction to their lives. | |
| 650 | 0. | ‡aLongevity ‡zJapan. | |
| 650 | 0. | ‡aLongevity. ‡0(CARDINAL)244808 | |
| 650 | 0. | ‡aHappiness. ‡0(CARDINAL)240825 | |
| 650 | 0. | ‡aQuality of life. ‡0(CARDINAL)251024 | |
| 700 | 1 | . | ‡aMiralles, Francesc, ‡d1968- ‡eauthor. ‡0(CARDINAL)347403 |
| 700 | 1 | . | ‡aCleary, Heather, ‡etranslator. ‡0(CARDINAL)347402 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
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