Before the change : taking charge of your perimenopause / Ann Louise Gittleman.
Offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life.
Record details
- ISBN: 0062642316
- ISBN: 9780062642318
- Physical Description: xiii, 300 pages ; 21 cm
- Edition: Revised and updated.
- Publisher: New York : HarperOne, an imprint of HarperCollins Publishers, 2017.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 269-284) and index.
Search for related items by subject
- Subject:
- Menopause > Popular works.
Menopause > Complications > Diet therapy.
Middle-aged women > Nutrition.
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 618.175 GIT (Text) | 36015000705471 | Adult Nonfiction | Available | - |
