Meditation for fidgety skeptics [sound recording] : a 10% happier how-to book / #1 New York times bestselling author Dan Harris and Jeff Warren, with Carlye Adler.
Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
Record details
- ISBN: 9780525631019
- ISBN: 0525631011
- ISBN: 9780525631033
- Physical Description: 7 audio discs (8 1/2 hr.) ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York, New York : Random House Audio, [2017]
Content descriptions
- General Note:
- "Includes two bonus guided meditations."Title from container.
- Participant or Performer Note:
- Read by Dan Harris and Jeff Warren.
Search for related items by subject
- Subject:
- Meditation > Psychological aspects.
Happiness. - Genre:
- Audiobooks.
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at Onslow County Public Library.
Holds
- 0 current holds with 5 total copies.
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