KETO lunches: grab-and-go, make-ahead recipes for high-power low-carb midday meals / Stephanie Pedersen.
Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!Keto eating is one of today's hottest trends--but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet--including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches." --provided by Goodreads.
Record details
- ISBN: 1454930217
- ISBN: 9781454930211
- Physical Description: 170 pages : color illustrations ; 26 cm
- Publisher: New York, NY : Sterling Epicure, [2018]
Content descriptions
- General Note:
- Includes index.
Search for related items by subject
- Subject:
- Ketogenic diet.
- Genre:
- Cookbooks.
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.5638 PED (Text) | 36015000028056 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 641.5638 PED (Text) | 36015001102355 | Adult Nonfiction | Available | - |
