Record Details

Catalog Search

Search The Catalog


Strong : a runner's guide to boosting confidence and becoming the best version of you Cover Image Book

Strong : a runner's guide to boosting confidence and becoming the best version of you / Kara Goucher, two-time Olympian ; with contributors, Emma Coburn, Molly Huddle, Robin Arzón.

Strong (portion title)
Goucher, Kara, (author.). Coburn, Emma, (contributor.). Huddle, Molly, (contributor.). Arzón, Robin, (contributor.). Bergesen, Sally, (contributor.). Burns, Christy Turlington, (contributor.). Wittenberg, M. (Mary), (contributor.).

Record details

  • ISBN: 9781944515591
  • ISBN: 1944515593
  • Physical Description: 207 pages : color illustrations ; 21 cm
  • Publisher: Bend, OR : Blue Star Press, [2018]

Content descriptions

General Note:
Foreword by Stephen Walker.
Bibliography, etc. Note:
Includes bibliographical references (page 207).
Formatted Contents Note:
What is a confidence journal? -- Confidence techniques: Positive self-talk ; Mantra ; Setting goals ; Enclothed cognition ; Power pose ; Visualization techniques ; Power words ; Social connections -- Confidence essays: Molly Huddle ; Emma Coburn ; Sally Bergesen ; Christy Turlington Burns ; Robin Arzón ; Mary Wittenberg.

Search for related items by subject

Subject:
Running > Psychological aspects.
Women runners.
Running for women.

Available copies

  • 2 of 2 copies available at NC Cardinal.
  • 1 of 1 copy available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 2 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 796.42 GOU (Text) 36015000630752 Adult Nonfiction Available -
Pack Memorial Library 796.42 GOU (Text) 0020513079614 Adult Nonfiction Available -