Record Details

Catalog Search

Search The Catalog


A walk in the wood : meditations on mindfulness with a bear named Pooh Cover Image CD Audiobook

A walk in the wood : meditations on mindfulness with a bear named Pooh [sound recording] / Dr. Joseph Parent and Nancy Parent.

Parent, Joseph, (author,, narrator.). Parent, Nancy, (author.).

Summary:

Part inspiration, part information narrative for the story is based on walking meditation, also known as mindful walking; an active practice that requires listener to be consciously aware and moving in the environment rather than sitting with their eyes closed. It provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present. Appeals to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and being content just "being").

Record details

  • ISBN: 9781684413980
  • ISBN: 1684413982
  • Physical Description: 2 audio discs (2 hours) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [Minneapolis, Minnesota] : HighBridge Audio, [2018]

Content descriptions

General Note:
Compact discs.
Title from container.
Participant or Performer Note:
Read by Dr. Joseph Parent.

Search for related items by subject

Subject:
Winnie-the-Pooh (Fictitious character)
Mindfulness (Psychology)
Stress management.
Nature.
Genre:
Audiobooks.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 0 of 0 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date

Accessibility Features

Summaries & More

Awards, Reviews, & Suggested Reads

Shelf Browser

MARC Record

LDR 02053cim a2200433Ii 4500
00111156291
003CARDINAL
00520181005152102.0
007sd fungnnmmneu
008180723s2018 mnunnnn z n eng d
0243 . ‡a9781684413980 ‡d52499
020 . ‡a9781684413980
020 . ‡a1684413982
035 . ‡a(OCoLC)1045430054
040 . ‡aTEFMT ‡beng ‡erda ‡cTEFMT ‡dTEF ‡dRECBC ‡dOCLCF
050 4. ‡aBF637.M56 ‡bP37 2018ab
08204. ‡a158.1/3 ‡223
1001 . ‡aParent, Joseph, ‡eauthor, ‡enarrator. ‡0(CARDINAL)671882
24512. ‡aA walk in the wood : ‡bmeditations on mindfulness with a bear named Pooh ‡h[sound recording] / ‡cDr. Joseph Parent and Nancy Parent.
250 . ‡aUnabridged.
264 1. ‡a[Minneapolis, Minnesota] : ‡bHighBridge Audio, ‡c[2018]
300 . ‡a2 audio discs (2 hours) : ‡bCD audio, digital ; ‡c4 3/4 in.
306 . ‡a020000
336 . ‡aspoken word ‡bspw ‡2rdacontent
337 . ‡aaudio ‡bs ‡2rdamedia
338 . ‡aaudio disc ‡bsd ‡2rdacarrier
344 . ‡adigital ‡2rda
347 . ‡aaudio file ‡bCD audio ‡2rda
500 . ‡aCompact discs.
500 . ‡aTitle from container.
5110 . ‡aRead by Dr. Joseph Parent.
520 . ‡aPart inspiration, part information narrative for the story is based on walking meditation, also known as mindful walking; an active practice that requires listener to be consciously aware and moving in the environment rather than sitting with their eyes closed. It provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present. Appeals to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and being content just "being").
60000. ‡aWinnie-the-Pooh ‡c(Fictitious character) ‡0(CARDINAL)784425
650 0. ‡aMindfulness (Psychology) ‡0(CARDINAL)342010
650 0. ‡aStress management. ‡0(CARDINAL)260542
650 0. ‡aNature. ‡0(CARDINAL)247217
655 7. ‡aAudiobooks. ‡2lcgft ‡0(CARDINAL)340145
7001 . ‡aParent, Nancy, ‡eauthor. ‡0(CARDINAL)639624
901 . ‡a11156291 ‡b ‡c11156291 ‡tbiblio