Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body / Jaclyn London, MS, RD, CDN.
Jaclyn London -- the Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.
Record details
- ISBN: 9781538747452
- ISBN: 1538747456
- Physical Description: 310 pages : illustrations ; 24 cm
- Edition: First edition
- Copyright: 2019.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 289-300) and index.
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Available copies
- 13 of 13 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 13 total copies.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.5 LON (Text) | 36015000837845 | Adult Nonfiction | Available | - |
