Body love every day : choose your life-changing 21-day path to food freedom / Kelly LeVeque ; forewords by Emmy Rossum and Jennifer Garner.
The author of Body Love returns with custom 21-day eating plans tailored to four different types of women: "The Girl on the Go" for the woman who wants to eat healthy while managing a hectic schedule, "The Domestic Goddess" for the woman who loves to spend time in the kitchen, "The Plant-Based Devotee" for the woman who avoids animal products, and "The Red-Carpet Ready" for the woman who wants to look and feel her best for an upcoming special event.
Record details
- ISBN: 9780062870803
- ISBN: 0062870807
- Physical Description: xv, 415 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 24 cm
- Edition: First edition
- Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2019]
- Copyright: ©2019
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 395-399) and index.
- Formatted Contents Note:
- Protein : builds lean muscle and curbs cravings -- Fat : good for brain health and makes you full, not fat! -- Fiber : for gut health and glucose control -- it helps you go -- Greens : nutrient-dense, detoxifying, and hydrating -- The "not-so-fab" four : your optional "plus-one" -- Girl on the go : find balance wherever life takes you -- Domestic goddess : build your healthy dream house -- Plant-based devotee : be true to yourself and thrive -- Red-carpet ready : a healthy regimen for a tight deadline -- Inner perfectionist : let go of perfect and embrace body love.
Search for related items by subject
- Subject:
- Weight loss.
Diet.
Nutrition.
Available copies
- 13 of 14 copies available at NC Cardinal. (Show)
- 1 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 14 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.25 LEV (Text) | 36015000843652 | Adult Nonfiction | Checked out | 08/09/2026 |
| Swansboro Branch Library | 613.25 LEV (Text) | 36015000843710 | Adult Nonfiction | Available | - |
