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7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-burning machine Cover Image Book

7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-burning machine / JJ Smith.

Seven day apple cider vinegar cleanse (other title)
Smith, J. J. (Jennifer J.), (author.).

Summary:

"JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith's 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body's natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jump starting your journey to permanent weight loss"-- Provided by publisher.

Record details

  • ISBN: 9781982118075
  • ISBN: 1982118075
  • Physical Description: viii, 160 pages : color illustrations ; 22 cm
  • Edition: First Simon & Schuster edition
  • Publisher: New York, NY : Simon & Schuster Paperbacks, an imprint of Simon & Schuster, Inc., 2019.

Content descriptions

Formatted Contents Note:
Introduction -- What is the 7-day apple cider vinegar cleanse? -- How to do the 7-day apple cider vinegar cleanse -- JJ's personal tips for success -- How to continue weight loss after the 7-day apple cider vinegar cleanse: intermittent fasting -- 5 ways to accelerate weight loss on the 7-day apple cider vinegar cleanse -- 30 recipes for continued weight loss after the 7-day apple cider vinegar cleanse -- Frequently asked questions (FAQs) -- Testimonials -- Using apple cider vinegar for home, beauty, and health -- Conclusion.

Search for related items by subject

Subject:
Detoxification (Health)
Reducing diets > Recipes.
Cider vinegar.
Cider vinegar > Therapeutic use.
Genre:
Recipes.

Available copies

  • 19 of 19 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 1 current hold with 19 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Richlands Branch Library 613.25 SMI (Text) 36015000851754 Adult Nonfiction Available -