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I love yoga : a guide for kids and teens Cover Image Book

I love yoga : a guide for kids and teens / Ellen Schwartz ; illustrated by Ben Hodson.

Schwartz, Ellen, 1949- (author.). Hodson, Ben, (illustrator.).

Summary:

A teen-friendly format presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures as well as information for those with physical disabilities and tips on yoga as part of a lifestyle.

Record details

  • ISBN: 088776598X
  • ISBN: 9780887765988
  • Physical Description: 122 pages : illustrations ; 23 cm
  • Publisher: Toronto : Tundra Books, [2003]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 116-117) and index.
Formatted Contents Note:
So You're Curious About Yoga 1 -- Yoga Is 5 -- Yoga and You 15 -- Five Thousand Years and Counting 25 -- You Have to Be Hindu ... and Other Misconceptions 35 -- Taking the Plunge 41 -- Get Warmed Up 51 -- Brea-a-a-athe! 61 -- Poses 67 -- Rela-a-a-ax! 91 -- Adapting Yoga for You 99 -- Making Yoga Part of Your Life 105 -- Yoga Asanas 122.
Study Program Information Note:
Accelerated Reader AR MG 6.5 2 72724.

Search for related items by subject

Subject:
Hatha yoga for children > Juvenile literature.
Hatha yoga for teenagers > Juvenile literature.
Hatha yoga > Juvenile literature.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library YA 613.7 SCH (Text) 36015000250494 Young Adult Nonfiction Available -
Sneads Ferry Branch Library YA 613.7 SCH (Text) 36015001129911 Young Adult Nonfiction Available -