Cooking for a fast metabolism : eat more food and lose more weight / Haylie Pomroy with Eve Adamson.
The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism. With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie's messaging has always been "eat more food to lose more weight," and this cookbook delivers the hearty, tasty food her readers have come to expect--all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor.
Record details
- ISBN: 9780358160281
- ISBN: 0358160286
- Physical Description: 285 pages : color illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, [2020]
- Copyright: ©2020.
Content descriptions
- General Note:
- Includes index.
Search for related items by subject
- Subject:
- Reducing diets > Recipes.
Weight loss > Endocrine aspects.
Metabolism > Regulation.
Available copies
- 8 of 8 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.5638 POM (Text) | 36015000853388 | Adult Nonfiction | Available | - |
