Chinese herbal medicine for beginners : over 100 remedies for wellness and balance / Carrie Chauhan ; photography by Biz Jones.
Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas.
Record details
- ISBN: 9781646114139
- ISBN: 1646114132
- Physical Description: xii, 196 pages : color illustrations ; 24 cm
- Publisher: Emeryville, CA : Rockridge Press, [2020]
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- Includes bibliographical references and index.
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