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High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's / Dr. Michelle Braun ; foreword by Dr. Karen Postal.

Braun, Michelle, (author.). Postal, Karen, (writer of foreword.).

Summary:

A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.

Record details

  • ISBN: 9781454937784
  • ISBN: 1454937785
  • Physical Description: xv, 270 pages : illustrations ; 24 cm
  • Publisher: New York : Sterling, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 241-255) and index.
Subject:
Alzheimer's disease > Prevention.
Memory disorders in old age > Prevention.

Available copies

  • 13 of 14 copies available at NC Cardinal.
  • 1 of 1 copy available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 14 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.831 BRA (Text) 36015000381414 Adult Nonfiction Available -
Albert Carlton - Cashiers Community Library 616.8 B (Text) 39493110001973 Adult Nonfiction Available -
Ashe County Public Library 616.831 BRA (Text) 50503300456540 Adult Nonfiction Available -
Cliffdale Library 616.8311 B (Text) 31781065588905 Adult Nonfiction Available -
Coats Public Library 616.8311 Bra (Text) 33633002135878 Adult Nonfiction Available -
Columbus Library 616.831 BRA (Text) 31250200076751 Adult Nonfiction Available -
Cumberland Headquarters 616.8311 B (Text) 31781065588897 Adult Nonfiction Available -
George H. & Laura E. Brown Library 616.831 Bra (Text) 30308101255025 Adult Nonfiction Available -
Haywood County Main Library 616.831 Braun (Text) 33115007685852 Adult Nonfiction Available -
High Point Library 153.14 Braun (Text) 30519010757816 Adult Nonfiction Checked out 08/21/2026