The busy woman's guide to total fitness / Laurette Willis.
Record details
- ISBN: 0736919953
- ISBN: 9780736919951
- Physical Description: 253 pages : illustrations ; 22 cm
- Publisher: Eugene, Or. : Harvest House, [2007]
- Copyright: ©2007
Content descriptions
- General Note:
- "Strengthen your body & spirit in 20 minutes a day"--Cover.
- Formatted Contents Note:
- Introduction: We are all busy -- Fitness for the spirit, soul, and body = total fitness -- Quick nutrition tips -- Quick and safe weight loss tips -- Your fitness personality -- Fitness for the busy woman -- Breathing : escape the shallows -- Twenty minutes to be fit for the King -- 21 days to total fitness with the virtuous (mighty) woman -- A special invitation.
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Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Richlands Branch Library | 613.7045 WIL (Text) | 36015001299813 | Adult Nonfiction | Available | - |
