The body sculpting bible express / by James Villepigue, Hugo Rivera ; photography by Peter Field Peck.
Record details
- ISBN: 1578261848
- ISBN: 9781578261840
- ISBN: 1578261856
- ISBN: 9781578261857
- Physical Description: xi, 172 pages : illustrations ; 26 cm
- Edition: Men's edition
- Publisher: New York : Healthy Living Books, [2005]
- Copyright: ©2005
Content descriptions
- Formatted Contents Note:
- Introduction: Is this workout for you? -- 21-minutes to fitness -- Eating for health and fitness -- Warm up and stretch out -- Back and chest -- Arms -- Shoulders and calves -- Lower body and abs -- Machine exercises -- The 21-day challenge -- The express workouts.
Search for related items by subject
- Subject:
- Bodybuilding.
Exercise for men.
Available copies
- 3 of 4 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.713 VIL (Text) | 36015000703716 | Adult Nonfiction | Available | - |
