Record Details

Catalog Search

Search The Catalog


Flow yoga for beginners Cover Image DVD

Flow yoga for beginners [videorecording] / a Yoga, Tribe and Culture production for Acacia ; producer Paul Eckstein ; director James Wvinner.

Shiva Rea flow yoga for beginners (other title)
Rea, Shiva. (Added Author). Acacia (Firm) (Added Author). Yoga, Tribe and Culture (Firm) (Added Author).

Summary:

Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.

Record details

  • ISBN: 1621721973
  • ISBN: 6316376448
  • ISBN: 9781621721970
  • ISBN: 9786316376442
  • Physical Description: 1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
  • Publisher: Silver Spring, MD : Acorn Media Group, 2008.

Content descriptions

General Note:
"No yoga experience necessary; builds strength & flexibility; energizes & relaxes."--Container.
Creation/Production Credits Note:
Executive producers, James Wvinner, Elizabeth Martin.
Participant or Performer Note:
Shiva Rea, instructor.
Target Audience Note:
Not rated.
System Details Note:
DVD; widescreen (16:9) presentation; Dolby Digital.

Search for related items by subject

Subject:
Hatha yoga.
Health.
Meditation.
Genre:
Instructional videos.
Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library DVD HOW TO FLO (Text) 36015000245056 Adult Video Available -