What do I eat now? : a guide to eating well with diabetes or prediabetes / Tami A. Ross, RDN, LD, CDCES, MLDE, FAADE.
"Healthy eating and meal planning is essential to the successful management of type 2 diabetes and prediabetes, but figuring out exactly what to eat is challenging. If you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably asking yourself, "What Do I Eat Now?" This book was written to answer that question and give you the tools you need for a lifetime of healthy eating. Each chapter in this straightforward, beginner-friendly guide explains a vital concept of diabetes nutrition. Topics covered include diabetes meal planning, carbohydrates, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. This fully revised and updated edition also features sample menus to get you started on your journey toward and happy, healthy life with diabetes"-- Provided by publisher.
Record details
- ISBN: 1580407285
- ISBN: 9781580407281
- Physical Description: xiv, 249 pages ; 23 cm
- Edition: 3rd edition.
- Publisher: Arlington : American Diabetes Association, [2020]
- Copyright: ©2020
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
Search for related items by subject
- Subject:
- Diabetes > Diet therapy > Recipes.
Diabetics > Nutrition. - Genre:
- Cookbooks.
Available copies
- 5 of 5 copies available at NC Cardinal.
- 2 of 2 copies available at Onslow County Public Library. (Show)
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.5631 ROS (Text) | 36015000851499 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 641.5631 ROS (Text) | 36015000851432 | Adult Nonfiction | Available | - |
| Cleveland County Main Library | 641.563 ROS (Text) | 22281500144764 | Adult Nonfiction | Available | - |
| Haywood County Main Library | 641.563 Ross (Text) | 33115007681483 | Adult Nonfiction | Available | - |
| Watauga County Public Library | 641.5 ROS (Text) | 50502011617820 | Adult Nonfiction | Available | - |
