The reverse your diabetes cookbook : lose weight and eat to beat type 2 diabetes / Katie & Giancarlo Caldesi with Jenny Phillips ; photography by Maja Smend ; foreword by Dr David Unwin.
The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook. Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change. The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up. With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.
Record details
- ISBN: 0857838571
- ISBN: 9780857838575
- Physical Description: 192 pages : color illustrations ; 24 cm
- Publisher: London : Kyle Books, 2020.
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Quick & simple -- Food on the go -- Fakeaways -- Family feasts & celebrations -- Desserts & drinks.
Search for related items by subject
- Subject:
- Diabetes > Diet therapy > Recipes.
- Genre:
- Cookbooks.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.5631 CAL (Text) | 36015000856209 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 641.5631 CAL (Text) | 36015000856142 | Adult Nonfiction | Available | - |
