The little book of game changers : 50 healthy habits for managing stress & anxiety / Jessica Cording.
Short, non-nonsense advice for those trying to make healthy choices in regards to eating, sleep, energy levels, and exercise.
Record details
- ISBN: 163228068X
- ISBN: 9781632280688
- Physical Description: xxii, 308 pages ; 18 cm
- Edition: First edition
- Publisher: Hoboken, NJ : Viva Editions, 2020.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- Introduction -- Mind -- Body -- Spirit.
Search for related items by subject
- Subject:
- Health > Popular works.
Self-care, Health.
Stress management.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at Onslow County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
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