Sleep wrecked kids : helping parents raise happy, healthy kids, one sleep at a time / Sharon Moore.
"Does your child resist going to bed, wake during the night or get up super early? Do they wake up groggy, despite sleeping for a long time? Do they snore, breathe noisily, or wake in a tangle of bedclothes? Has your child been diagnosed with ADHD, or do they have difficulty focusing? Are they a ball of energy, and just can't sit still? Do they get sick often? If you answered 'yes' to any of these questions, chances are, your child has a sleep problem. You are not alone. 25% of children have sleep problems, and these problems can start the pattern for a lifetime of health, behaviour and learning problems. On the flip side, when good sleep is the norm, kids can grow and thrive. Sleep-wrecked Kids will teach you about how to solve your child's sleep problems, including: Explaining what 'good sleep' actually means ; Sharing the raft of problems that can be caused by bad sleep ; Common red flags for sleep problems, so you can assess your child ; How you can optimise your child's routine and environment to improve their sleep ; Listing the range of medical practitioners and specialists who can help your child"--Amazon.
Record details
- ISBN: 1642793965
- ISBN: 9781642793963
- Physical Description: 233 pages : illustrations ; 26 cm
- Publisher: New York : Morgan James Publishing, [2020]
- Copyright: ©2020
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- Includes bibliographical references.
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Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
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- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 618.9284 MOO (Text) | 36015000450144 | Adult Nonfiction | Available | - |
