Good for you : bold flavors with benefits : 100 recipes for gluten-free, dairy-free, vegetarian, and vegan diets / Akhtar Nawab with Andrea Strong ; photographs by Antonis Achilleos.
"GOOD FOR YOU is a cookbook that infuses clean eating with rich flavor. Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, Akhtar Nawab presents 100 healthful recipes that satisfy every appetite. From basic building blocks--like vegan soubise and gluten-free bread--to recipes like Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt, this book is for anyone who wants to eat well and feel good. With bright, enticing photography, GOOD FOR YOU will attract both amateur and seasoned home cooks interested in wholesome, accessible recipes that pack serious flavor into every bite"-- Provided by publisher.
Record details
- ISBN: 9781452181776
- ISBN: 1452181772
- ISBN: 9781452181776
- Physical Description: 224 pages : color illustrations ; 26 cm
- Publisher: San Francisco, California : Chronicle Books, [2020]
Content descriptions
- General Note:
- Includes index.
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Available copies
- 7 of 8 copies available at NC Cardinal. (Show)
- 3 of 4 copies available at Onslow County Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 641.563 NAW (Text) | 36015000372777 | Adult Nonfiction | Available | - |
| Richlands Branch Library | 641.563 NAW (Text) | 36015000372835 | Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | 641.563 NAW (Text) | 36015000372892 | Adult Nonfiction | Available | - |
| Swansboro Branch Library | 641.563 NAW (Text) | 36015000372959 | Adult Nonfiction | Checked out | 08/13/2026 |
Accessibility Features
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| 020 | . | ‡a9781452181776 ‡q(hardcover) | |
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| 100 | 1 | . | ‡aNawab, Akhtar, ‡eauthor. ‡0(CARDINAL)839363 |
| 245 | 1 | 0. | ‡aGood for you : ‡bbold flavors with benefits : 100 recipes for gluten-free, dairy-free, vegetarian, and vegan diets / ‡cAkhtar Nawab with Andrea Strong ; photographs by Antonis Achilleos. |
| 264 | 1. | ‡aSan Francisco, California : ‡bChronicle Books, ‡c[2020] | |
| 300 | . | ‡a224 pages : ‡bcolor illustrations ; ‡c26 cm | |
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| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a"GOOD FOR YOU is a cookbook that infuses clean eating with rich flavor. Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, Akhtar Nawab presents 100 healthful recipes that satisfy every appetite. From basic building blocks--like vegan soubise and gluten-free bread--to recipes like Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt, this book is for anyone who wants to eat well and feel good. With bright, enticing photography, GOOD FOR YOU will attract both amateur and seasoned home cooks interested in wholesome, accessible recipes that pack serious flavor into every bite"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aInternational cooking. ‡0(CARDINAL)234969 | |
| 650 | 0. | ‡aCooking, Indic. ‡0(CARDINAL)352849 | |
| 650 | 0. | ‡aGluten-free diet ‡vRecipes. ‡0(CARDINAL)347043 | |
| 650 | 0. | ‡aLow-fat diet ‡vRecipes. ‡0(CARDINAL)289949 | |
| 650 | 0. | ‡aVegetarian cooking. ‡0(CARDINAL)340945 | |
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| 700 | 1 | . | ‡aStrong, Andrea, ‡eauthor. ‡0(CARDINAL)471853 |
| 700 | 1 | . | ‡aAchilleos, Antonis, ‡ephotographer. ‡0(CARDINAL)501681 |
| 902 | . | ‡aMARCIVE 202012 | |
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