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Good for you : bold flavors with benefits : 100 recipes for gluten-free, dairy-free, vegetarian, and vegan diets / Akhtar Nawab with Andrea Strong ; photographs by Antonis Achilleos.

Nawab, Akhtar, (author.). Strong, Andrea, (author.). Achilleos, Antonis, (photographer.).

Summary:

"GOOD FOR YOU is a cookbook that infuses clean eating with rich flavor. Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, Akhtar Nawab presents 100 healthful recipes that satisfy every appetite. From basic building blocks--like vegan soubise and gluten-free bread--to recipes like Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt, this book is for anyone who wants to eat well and feel good. With bright, enticing photography, GOOD FOR YOU will attract both amateur and seasoned home cooks interested in wholesome, accessible recipes that pack serious flavor into every bite"-- Provided by publisher.

Record details

  • ISBN: 9781452181776
  • ISBN: 1452181772
  • ISBN: 9781452181776
  • Physical Description: 224 pages : color illustrations ; 26 cm
  • Publisher: San Francisco, California : Chronicle Books, [2020]

Content descriptions

General Note:
Includes index.
Subject:
International cooking.
Cooking, Indic.
Gluten-free diet > Recipes.
Low-fat diet > Recipes.
Vegetarian cooking.
Genre:
Cookbooks.

Available copies

  • 7 of 8 copies available at NC Cardinal. (Show)
  • 3 of 4 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 8 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 641.563 NAW (Text) 36015000372777 Adult Nonfiction Available -
Richlands Branch Library 641.563 NAW (Text) 36015000372835 Adult Nonfiction Available -
Sneads Ferry Branch Library 641.563 NAW (Text) 36015000372892 Adult Nonfiction Available -
Swansboro Branch Library 641.563 NAW (Text) 36015000372959 Adult Nonfiction Checked out 08/13/2026

Accessibility Features

Summary: "GOOD FOR YOU is a cookbook that infuses clean eating with rich flavor. Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, Akhtar Nawab presents 100 healthful recipes that satisfy every appetite. From basic building blocks--like vegan soubise and gluten-free bread--to recipes like Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt, this book is for anyone who wants to eat well and feel good. With bright, enticing photography, GOOD FOR YOU will attract both amateur and seasoned home cooks interested in wholesome, accessible recipes that pack serious flavor into every bite"--