Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / Kate Lorig, DrPH, Diana Laurent, MPH, Virginia Gonzalez, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH.
"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"-- Provided by publisher.
Record details
- ISBN: 9781945188312
- ISBN: 1945188316
- Physical Description: xi, 418 pages : illustrations ; 28 cm
- Edition: Fifth edition.
- Publisher: Boulder, CO : Bull Publishing Company, [2020]
Content descriptions
- General Note:
- Includes index.
Search for related items by subject
- Subject:
- Chronic diseases > Popular works.
Medicine, Popular. - Genre:
- Self-help publications.
Available copies
- 8 of 8 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 616.044 LOR (Text) | 36015000384251 | Adult Nonfiction | Available | - |
