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What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph.D., Oprah Winfrey.

Summary:

Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"

Record details

  • ISBN: 9781250223180
  • ISBN: 1250223180
  • Physical Description: 301 pages : color illustrations ; 22 cm
  • Edition: First edition
  • Publisher: New York, NY : Flatiron Books, 2021.

Content descriptions

General Note:
"An Oprah book"--Title page.
Bibliography, etc. Note:
Includes bibliographical references (pages 299-301).
Formatted Contents Note:
Making sense of the world -- Seeking balance -- How we were loved -- Spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need now.
Subject:
Winfrey, Oprah > Childhood and youth.
Psychic trauma.
Life change events > Psychological aspects.
Resilience (Personality trait)
Mental healing.
Adult child abuse victims.
Traumatic neuroses.
Self-realization.
Genre:
Self-help publications.
Interviews.

Available copies

  • 73 of 86 copies available at NC Cardinal.
  • 1 of 1 copy available at Onslow County Public Library. (Show)

Holds

  • 0 current holds with 86 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Swansboro Branch Library 616.8521 PER (Text) 36015000397295 Adult Nonfiction Available -
Albert Carlton - Cashiers Community Library 616.85 P (Text) 39493110021559 Adult Nonfiction Available -
Alexander Main Library 616.852 Perry (Text) 34269001308197 Adult Nonfiction Available -
Ashe County Public Library 616.852 PER (Text) 50503300462308 Adult Nonfiction Checked out 08/10/2026
Beaufort Main 616.852 PERRY (Text) 34208900053546 Adult Nonfiction Available -
Black Mountain Library 616.8521 PER (Text) 0020512873314 Adult Nonfiction Available -
Camden County Library 616.85 PER (Text) 39488900230808 Adult Nonfiction Available -
Carver School Road Branch 616.852 P (Text) 0112523011469 Adult Nonfiction Available -
Cleveland County Main Library 616.852 PER (Text) 22281500147628 Adult Nonfiction Available -
Cliffdale Library 616.8521 P (Text) 31781065769497 Adult Nonfiction Checked out 07/18/2026