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Quick wisdom with Bliss. Meditation in 30 minutes Cover Image DVD

Quick wisdom with Bliss. Meditation in 30 minutes [videorecording] / [directed by Sally Rosenfeld].

Meditation in 30 minutes (portion title)
Rosenfeld, Sally, (film director.). DocTV (Television network), (publisher.).

Summary:

Join Bliss for a fun-filled adventure exploring the health and spiritual benefits of meditation. Meditation is a long practiced science in which its practitioners use a variety of techniques such as mindfulness to help them achieve a state of tranquility and focus. Learn about techniques used as means to not only decrease stress, depression, anxiety, and pain, but also increase perception, peace, well being and self-awareness. Through love, joy and wisdom we can learn anything!

Record details

  • Physical Description: 1 videodisc (30 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : [DocTV], [2020]

Content descriptions

General Note:
"Spiritual Learning Made Simple"--Container
Title from container.
Widescreen (1.78:1)
System Details Note:
DVD; Widescreen (1.78:1) presentation; Region 0, NTSC.
Language Note:
English dialogue; English subtitles.

Search for related items by subject

Subject:
Meditation.
Mindfulness (Psychology)
Stress management.
Genre:
Documentary films.
Educational films.
Nonfiction films.