Less stress : developing stress-management skills / by Ben Hubbard.
Explains the different ways to deal with stress, including taking a deep breath, controlling your schedule, and getting rid of distractions.
Record details
- ISBN: 1496695208
- ISBN: 9781496695208
- Physical Description: 32 pages : color illustrations ; 23 cm.
- Publisher: North Mankato, MN : Capstone Press, a Capstone imprint, [2021]
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- What is stress? -- Why we get stressed -- De-stress yourself -- Take back control -- Check in with yourself -- Glossary -- Read more -- Internet sites -- Index.
- Target Audience Note:
- Ages 8-11.Grades 3-5.730 Lexile.730L Lexile
Search for related items by subject
- Subject:
- Mental health > Juvenile literature.
Stress (Psychology) > Juvenile literature.
Stress management > Juvenile literature.
Search for related items by series
Available copies
- 6 of 6 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | J155.9042 HUB (Text) | 36015000069696 | Juvenile Fiction | Available | - |
| Sneads Ferry Branch Library | J155.9042 HUB (Text) | 36015000069639 | Juvenile Nonfiction | Available | - |
