The positive shift : mastering mindset to improve happiness, health, and longevity / Catherine A. Sanderson.
Record details
- ISBN: 9781946885449
- ISBN: 1946885444
- Physical Description: x, 308 pages : illustrations ; 23 cm
- Publisher: Dallas, TX : BenBella Books, Inc., [2019]
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Discovering mindset -- Mindset matters -- Why zebras don't get ulcers : mindset impacts health -- Older adults are wise, not forgetful : mindset impacts memory -- Secrets of centenarians : mindset impacts longevity -- Understanding mindset -- Are you tigger or eeyore : personality matters -- "Comparison is the thief of joy" : environment matters -- Embrace adversity : trauma matters -- Changing mindset -- Change your behavior, and your mindset will follow -- Nature does the mind and body good -- Spend money wisely : take a trip, see a play, go to a game -- Give a gift-to anyone -- Build relationships: all you need is love -- Conclusion -- Notes -- Acknowledgements -- About the author.
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Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 158.1 SAN (Text) | 36015000056560 | Adult Nonfiction | Available | - |
