Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation / Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD.
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"-- Provided by publisher.
Record details
- ISBN: 9781684037056
- ISBN: 1684037050
- ISBN: 9781544463261
- ISBN: 154446326X
- Physical Description: viii, 170 pages : illustrations ; 21 cm.
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
- Copyright: ©2021
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Target Audience Note:
- Ages 14-18 New Harbinger Publications.
Search for related items by subject
- Subject:
- Social phobia in adolescence.
Social phobia in adolescence > Treatment.
Anxiety in adolescence.
Cognitive therapy. - Genre:
- Self-help publications.
Young adult literature.
Search for related items by series
Available copies
- 11 of 12 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 12 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | YA 618.9285 WAL (Text) | 36015000507455 | Young Adult Nonfiction | Available | - |
| Swansboro Branch Library | YA 618.9285 WAL (Text) | 36015000507513 | Young Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
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| 003 | CARDINAL | ||
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| 020 | . | ‡a1684037050 ‡q(trade paperback) | |
| 020 | . | ‡a9781544463261 ‡q(library binding) | |
| 020 | . | ‡a154446326X ‡q(library binding) | |
| 035 | . | ‡a(OCoLC)1242018617 | |
| 035 | . | ‡z(OCoLC)1263816126 | |
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| 082 | 0 | 0. | ‡a618.92/85225 ‡223 |
| 100 | 1 | . | ‡aWalker, Bridget Flynn, ‡eauthor. ‡0(CARDINAL)676985 |
| 245 | 1 | 0. | ‡aSocial anxiety relief for teens : ‡ba step-by-step CBT guide to feel confident & comfortable in any situation / ‡cBridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD. |
| 264 | 1. | ‡aOakland, CA : ‡bInstant Help Books, an imprint of New Harbinger Publications, Inc., ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡aviii, 170 pages : ‡billustrations ; ‡c21 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 1 | . | ‡aInstant help solutions |
| 504 | . | ‡aIncludes bibliographical references. | |
| 520 | . | ‡a"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"-- ‡cProvided by publisher. | |
| 521 | 1 | . | ‡aAges 14-18 ‡bNew Harbinger Publications. |
| 650 | 0. | ‡aSocial phobia in adolescence. ‡0(CARDINAL)437231 | |
| 650 | 0. | ‡aSocial phobia in adolescence ‡xTreatment. | |
| 650 | 0. | ‡aAnxiety in adolescence. ‡0(CARDINAL)304590 | |
| 650 | 0. | ‡aCognitive therapy. ‡0(CARDINAL)234192 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 655 | 7. | ‡aYoung adult literature. ‡2lcsh | |
| 700 | 1 | . | ‡aTompkins, Michael A., ‡ewriter of foreword. ‡0(CARDINAL)706415 |
| 830 | 0. | ‡aInstant help solutions series. ‡0(CARDINAL)612291 | |
| 902 | . | ‡aMARCIVE 202303 | |
| 901 | . | ‡a13190467 ‡bOCoLC ‡c13190467 ‡tbiblio ‡sSystem Local | |
