Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation / Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD.
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"-- Provided by publisher.
Record details
- ISBN: 9781684037056
- ISBN: 1684037050
- ISBN: 9781544463261
- ISBN: 154446326X
- Physical Description: viii, 170 pages : illustrations ; 21 cm.
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
- Copyright: ©2021
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Target Audience Note:
- Ages 14-18 New Harbinger Publications.
Search for related items by subject
- Subject:
- Social phobia in adolescence.
Social phobia in adolescence > Treatment.
Anxiety in adolescence.
Cognitive therapy. - Genre:
- Self-help publications.
Young adult literature.
Search for related items by series
Available copies
- 11 of 12 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 12 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | YA 618.9285 WAL (Text) | 36015000507455 | Young Adult Nonfiction | Available | - |
| Swansboro Branch Library | YA 618.9285 WAL (Text) | 36015000507513 | Young Adult Nonfiction | Available | - |
