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The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more Cover Image Book

The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more / Diane Macedo.

Macedo, Diane, (author.).

Summary:

A renowned ABC News anchor/correspondent and former insomniac presents cutting-edge research, expert advice, intimate stories, and easy-to-implement solutions to help readers get the sleep they need.

Record details

  • ISBN: 9780063040021
  • ISBN: 0063040026
  • Physical Description: viii, 371 pages: illustrations, charts ; 24 cm
  • Publisher: New York : William Morrow, an imprint of HarperCollins Publishers, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 337-355) and index.

Search for related items by subject

Subject:
Sleep > Popular works.
Sleep disorders > Popular works.
Insomnia > Popular works.
Snoring > Popular works.
Genre:
Self-help publications.

Available copies

  • 35 of 36 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 36 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.8498 MAC (Text) 36015000424008 Adult Nonfiction Available -