Strength and conditioning for mixed martial arts : a practical guide for the busy athlete / Will Peveler.
"A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more"-- Provided by publisher.
Record details
- ISBN: 9781538139547
- ISBN: 1538139545
- Physical Description: xii, 201 pages : illustrations (black and white) ; 23 cm.
- Publisher: Lanham, Maryland : Rowman & Littlefield, 2021.
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Training facilities and equipment for mixed martial arts --Basic training principles, physiology, and psychology -- Areas of training for mixed martial arts -- Developing a training plan -- Nutrition for mixed martial arts -- Competition -- Special considerations for training and competition -- Injury and injury prevention in mixed martial arts.
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Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 796.81 PEV (Text) | 36015000505921 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01894cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 13198949 | ||
| 003 | CARDINAL | ||
| 005 | 20211011142851.0 | ||
| 008 | 201201s2021 mdua e 001 0 eng | ||
| 010 | . | ‡a 2020054118 | |
| 020 | . | ‡a9781538139547 ‡q(cloth) | |
| 020 | . | ‡a1538139545 | |
| 035 | . | ‡a(OCoLC)1225068083 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dBDX ‡dOCLCF ‡dUKMGB ‡dIHY ‡dOSD | |
| 042 | . | ‡apcc | |
| 082 | 0 | 0. | ‡a796.81 ‡223 |
| 100 | 1 | . | ‡aPeveler, Will, ‡eauthor. ‡0(CARDINAL)489966 |
| 245 | 1 | 0. | ‡aStrength and conditioning for mixed martial arts : ‡ba practical guide for the busy athlete / ‡cWill Peveler. |
| 264 | 1. | ‡aLanham, Maryland : ‡bRowman & Littlefield, ‡c2021. | |
| 300 | . | ‡axii, 201 pages : ‡billustrations (black and white) ; ‡c23 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 0 | . | ‡aTrain like a pro |
| 500 | . | ‡aIncludes index. | |
| 505 | . | ‡aTraining facilities and equipment for mixed martial arts --Basic training principles, physiology, and psychology -- Areas of training for mixed martial arts -- Developing a training plan -- Nutrition for mixed martial arts -- Competition -- Special considerations for training and competition -- Injury and injury prevention in mixed martial arts. | |
| 520 | . | ‡a"A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aMixed martial arts ‡xTraining. | |
| 650 | 0. | ‡aMuscle strength. ‡0(CARDINAL)246845 | |
| 650 | 0. | ‡aWeight training. ‡0(CARDINAL)260140 | |
| 902 | . | ‡aMARCIVE 202112 | |
| 901 | . | ‡a13198949 ‡bAUTOGEN ‡c13198949 ‡tbiblio ‡sSystem Local | |
