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Everyday health hacks : quick fixes to prevent disease and improve your well-being / Reader's Digest.

Summary:

"If you've burned out on the paleo or keto diets and have fallen off the Peloton and HIIT wagon, try Health Hacks. These simple tips and tricks allow you to sneak healthy choices into your day without overhauling your lifestyle"-- Provided by publisher.

Record details

  • ISBN: 9781621455134
  • ISBN: 1621455130
  • Physical Description: iv, 250 pages : illustrations ; 18 cm
  • Publisher: New York : Trusted Media Brands, Inc., [2021]

Content descriptions

General Note:
"A Reader's digest book."--Title page verso.
Includes index.
Subject:
Self-care, Health > Popular works.
Health.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 613 EVE (Text) 36015000422440 Adult Nonfiction Available -