Record details

• ISBN: 9781684512645
• ISBN: 1684512646
• Physical Description: 275 pages ; 21 cm
• Publisher: Washington, D.C : Salem Books, an imprint of Regnery Publishing, [2023]
• Copyright: ©2023

Content descriptions

General Note:

Subtitle from cover.

Bibliography, etc. Note:

Includes bibliographical references.

Formatted Contents Note:

The promise -- Fit God's way challenge -- How to put God in your fitness -- Redefining fitness God's way -- God can do a new thing in your fitness -- How to get fit God's way with the 7 Ws -- Set F.A.I.T.H. goals -- The 7 Ws: your fit God's way system -- Accountability, support, and community -- How to activate your faith -- The activate-your-faith success equation -- Tools to help you take action -- How to choose fit thoughts -- HIMpowered worth and identity -- The body-confidence cure: see his perfection in your reflection -- Guard your heart -- Intentionally choosing God-made foods -- How to eat God-made foods mini-course -- Why eat God-made foods? -- God-made carbohydrate sources -- God-Made protein sources -- God-made fat sources -- How to make a God-made plate -- God-made snacks and quick meals -- Tips for grocery shopping -- How to make fitness holy -- Work out God's way -- Dress yourself with strength and wisdom -- How to form the habit of pressing on -- Win the moment: timing, triggers, and temptation -- Fasting: a key to pressing on -- Questions and answers -- Stop starting over every Monday. Live fit God's way!

Search for related items by subject

Subject:

Christian women > Health and hygiene.
Health > Religious aspects > Christianity.
Physical fitness > Religious aspects > Christianity.
Nutrition > Religious aspects > Christianity.
Christian women > Religious life.