The GlucoseGoddess method / Jessie Inchauspé.
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life."-- Provided by publisher.
Record details
- ISBN: 1668024527
- ISBN: 9781668024522
- Physical Description: 287 pages : color illustrations ; 24 cm
- Edition: First Simon Element edition
- Publisher: New York, NY: : Simon Element, an imprint of Simon & Schuster, Inc., 2023.
- Copyright: ©2023
Content descriptions
- General Note:
- "With 100 super-easy recipes"--Cover.
- Bibliography, etc. Note:
- Includes bibliographical references (page 278) and index.
- Formatted Contents Note:
- The question that started everything -- The 2,700-person pilot experiment -- Is the Glucose Goddess Method for you? -- The science -- The four-week program -- You may be wondering... -- The workbook -- Week 1: Savory breakfast -- Week 2: Vinegar -- Week 3: Veggie starter -- Week 4: Movement -- Anytime main dishes -- Anytime desserts -- SOS: cravings -- Week 4 is done-- now what?
Search for related items by subject
- Subject:
- Blood glucose > Popular works.
Diabetes > Diet therapy > Recipes.
Nutrition > Popular works.
Sugar > Health aspects.
Type 2 diabetes > Diet therapy > Recipes. - Genre:
- Cookbooks.
Recipes.
Self-help publications.
Available copies
- 23 of 30 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Onslow County Public Library.
Holds
- 2 current holds with 30 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 612.12 INC (Text) | 36015000464590 | Adult Nonfiction | Checked out | 08/13/2026 |
Accessibility Features
Summary:
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life."--
