Whole beauty. Meditation & mindfulness : rituals and exercises for everyday self-care / Shiva Rose.
Presents a self-care handbook designed to help readers slow down and cultivate mindfulness and includes such techniques as tongue scraping and self-massage.
Record details
- ISBN: 1579659039
- ISBN: 9781579659035
- Physical Description: 95 pages : color illustrations ; 19 cm
- Publisher: New York : Artisan, [2019]
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (page 94).
Search for related items by subject
- Subject:
- Beauty, Personal.
Mind and body.
Self-care, Health.
Women > Health and hygiene.
Women.
Womyn. - Genre:
- Meditations.
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 613.0424 ROS (Text) | 36015000566717 | Adult Nonfiction | Available | - |
