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Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection Cover Image Book

Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection / Shawn Stevenson ; photography by Eva Kolenko.

One hundred delicious recipes to transform your health, happiness, and connection (portion title)
Stevenson, Shawn, (author.). Kolenko, Eva, (photographer.).

Summary:

A companion cookbook to the nationally best-selling Eat Smarter includes 100 delicious, nutrient-dense recipes for the whole family to help increase metabolism and raise energy levels including Sweet Potato Protein Pancakes, Supreme Salmon Burgers and Avocado Fries.

Record details

  • ISBN: 0316456462
  • ISBN: 9780316456463
  • Physical Description: 301 pages : color illustrations ; 25 cm
  • Edition: First edition
  • Publisher: New York : Little, Brown Spark, 2023.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 289-295) and indexes.
Formatted Contents Note:
Family matters -- Transform your kitchen culture -- Eat with a purpose -- Breakfast -- Drinks & smoothies -- Soups & salads -- Bowls, burgers & wraps -- Dinners -- Veggies & sides -- Snacks -- Desserts -- Dressings & sauces.

Search for related items by subject

Subject:
Cooking > Health aspects.
Diet therapy.
Metabolism.
Nutrition.
Weight loss.
Genre:
Cookbooks.
Recipes.

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 2 total copies.
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