The mindfulness meditations [videorecording] / directed by Katia Loisel.
This mindfulness meditation series is designed to help calm and settle your mind, regulate your nervous system, and bring you back to the present.
Record details
- Physical Description: 1 videodisc (53 min.) : sound, color ; 4 3/4 in.
- Publisher: Holland, Ohio : Dreamscape Media, [2023]
Content descriptions
- General Note:
- Originally released as a motion picture in 2022.Title from web page.Widescreen.
- Participant or Performer Note:
- Amy Hall
- System Details Note:
- DVD, wide screen.
- Language Note:
- English dialogue; English subtitles.
Search for related items by subject
- Subject:
- Meditation.
Mindfulness (Psychology) - Genre:
- Nonfiction films.
Search for related items by series
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | DVD HOW MIN (Text) | 36015000575577 | Adult Video | Available | - |
