Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including Ways to Stay Thankful in Difficult Times , Gratitude as a Spiritual Practice , and Putting Gratitude into Action . Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given—even a challenging moment—is a gift. With this audiobook, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.