Complex PTSD [electronic resource] : From Surviving to Thriving. Pete Walker.
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
Electronic resources
Record details
- ISBN: 9781541453562
- Physical Description: 1 online resource (12 audio files) : digital
- Edition: Unabridged.
Content descriptions
- General Note:
- Unabridged.
- Participant or Performer Note:
- Narrator: Paul Brion.
