Joyfull : cook effortlessly, eat freely, live radiantly / Radhi Devlukia-Shetty, with Rachel Holtzman ; photography by Alanna Hale.
"A clinical dietician with a holistic approach to wellbeing presents 125 plant-based recipes to balance health with taste and meal satisfaction including French Toast Casserole, One Pot Lemony Spaghetti, Creamy Red Lentil Daal and Chocolate Mud Pie."-- Provided by publisher.
Record details
- ISBN: 9781982199722
- ISBN: 1982199725
- Physical Description: 288 pages : color photographs ; 26 cm
- Edition: First Simon Element edition
- Publisher: New York : Simon Element, 2024.
- Copyright: ©2024
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Introduction: The joyfull kitchen -- Your invitation to ayurveda -- Easing in -- 9 tips for living joyfully -- Liquid love (drinks) -- My 5 A.M.-ish morning routine -- Awakening the fire (breakfast) -- Grounding grains -- Prayers -- LBPCs (lentils, beans, proteins, and curries) -- Kitchen reset -- Bread is life -- Bowls of abundance (salads) -- Tuning in with your breath -- Hero veg -- Eating with your senses -- Sun to moon soups -- Feeling saucy (condiments, dips, and crunchy bits) -- My mindful and relaxing aaaaaah evening routine -- Sweet treats -- Appendix: Spice up your life.
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Available copies
- 22 of 28 copies available at NC Cardinal. (Show)
- 1 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 28 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Sneads Ferry Branch Library | 641.5636 DEV (Text) | 36015000482022 | Adult Nonfiction | Available | - |
