Flow : self-care sessions for your menstrual, lunar, life and seasonal cycles / Samantha Redgrave.
Find your flow with self-care that taps into your natural rhythms. We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self-care practices, rituals, and tried-and-tested actionable tips. Step into your flow, aligning the four sacred wheels, and discover a new depth of self-compassion, resilience, empowerment and joy.-- Publisher description
Record details
- ISBN: 9781786788832
- ISBN: 1786788837
- Physical Description: x, 244 pages : illustrations, charts ; 20 cm
- Publisher: London : Watkins, an imprint of Watkins Media Limited 2025.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references ([232]-235) and index.
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Available copies
- 2 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Onslow County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | 612.662 RED (Text) | 36015000494688 | Adult Nonfiction | Available | - |
