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Yoga for osteoporosis Cover Image Book

Yoga for osteoporosis / Loren Fishman and Carol Ardman.

Yoga for osteoporosis : (cover title)
Fishman, Loren. (author.). Ardman, Carol. (author.).

Summary:

A renowned physician's comprehensive and user-friendly yoga program designed to assist in the management and prevention of osteoporosis, with more than 350 illustrations.

Record details

  • ISBN: 9781324051992
  • ISBN: 132405199X
  • Physical Description: xi, 383 pages : illustrations ; 24 cm
  • Edition: Second edition.
  • Publisher: New York, NY : W.W. Norton & Company, [2025]

Content descriptions

General Note:
"Revised and updated"--Cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 355-383).
Formatted Contents Note:
Author's note -- What is osteoporosis? -- Bones -- Factors that affect bones -- Medications for osteoporosis -- Exercise -- A Wolff in yoga clothing -- Why yoga? -- Before you start the poses -- Series one poses -- Series two poses -- Series three poses -- Six-lesson course: yoga vs. osteoporosis--Dr. Fishman's method -- Sample letter to physicians and other referral sources -- Conclusion -- Acknowledgments -- Alphabetical list of poses -- Poses by chapter -- Glossary -- Notes -- Supplementary reading.

Search for related items by subject

Subject:
Osteoporosis
Yoga > Therapeutic use.
Yoga.
Genre:
Handbooks and manuals.
Health.

Available copies

  • 5 of 6 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 6 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library 616.716 FIS (Text) 36015000723284 Adult Nonfiction Available -