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Qi gong for longevity Cover Image DVD

Qi gong for longevity / executive producers, Lee Holden, Ben Cox ; director, Daniel Todd Villegas.

Holden, Lee, 1969- (film producer,, instructor.). Cox, Ben, (film producer.). Villegas, Todd Daniel, (film director.). YMAA Publication Center, (publisher.).

Summary:

Learn: how to keep your qi circulating to create a healthy body that resists aging; key pressure points to prolong a youthful appearance; flowing movements to keep the body relaxed, the mind at peace, and the heart open; and how to create consistent anti-aging results with safe, natural, and traditional techniques.

Record details

  • Physical Description: 1 videodisc (45 min.) : sound, color ; 4 3/4 in.
  • Publisher: Wolfeboro, NH : YMAA Publication Center, [2020]

Content descriptions

General Note:
Title from container.
Participant or Performer Note:
Instructor, Lee Holden.
System Details Note:
DVD, NTSC, all regions; wide screen.

Search for related items by subject

Subject:
Qi gong.
Longevity.
Longevity
Qi gong.
Longévité.
Genre:
Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library DVD HOW QI (Text) 36015000731758 Adult Video Available -