The beginner's guide to self-lymphatic drainage : Dr. Vodder's technique-based massage for optimal wellness / Barrett A. Coughlin.
"Self-lymphatic drainage massage is a gentle, manual technique that stimulates the movement of lymph fluid through the body's lymphatic system. The lymphatic system plays a key role in removing toxins, waste, and other unwanted materials from the body. By applying light pressure and rhythmic strokes, this massage helps reduce swelling, improved circulation, and support the immune system. It can be especially beneficial for those recovering from surgery, dealing with lymphedema, or seeking overall wellness and detoxification.
Record details
- ISBN: 9798342442183
- Physical Description: 98 pages : 23 cm
- Publisher: [Place of publication not identified] : [Publisher not identified], 2024.
- Copyright: ©2024
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographic references (pages 93-96).
Search for related items by subject
- Subject:
- Lymphatics > Massage.
Lymph > Circulation.
Massage therapy.
