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The practical science of herbs : an evidence-backed guide to 50 therapeutic herbs and how to use them / Aisha Hill-Hart.

Hill-Hart, Aisha (author.).

Summary:

"Real science meets traditional wisdom in The Practical Science of Herbs, an evidence-backed guide-complete with recipes!-to the therapeutic properties of 50 herbs that support everyday wellness"-- Provided by publisher.

Record details

  • ISBN: 9780760398784
  • ISBN: 076039878X
  • Physical Description: 208 pages : illustrations ; 24 cm
  • Publisher: Beverly, MA : Fair Winds Press, 2025.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Chapter 1. Defense squad : herbs for immune support -- Chapter 2. Breathe easy : herbs for the respiratory system -- Chapter 3. Heart & vessels : herbs for the cardiovascular system -- Chapter 4. Radiant shield : herbs for the integumentary (skin) system -- Chapter 5. Roots of vitality : herbs for the reproductive system -- Chapter 6. Mind matters : herbs for mental health cognition, & mood -- Chapter 7. Strength & flexibility : herbs for the skeletal & muscular system -- Chapter 8. Hormonal harmony: herbs for the endocrine system -- Chapter 9. Nature's detox : herbs for liver health & detoxification -- Chapter 10. Clean & clear : herbs for the urinary system & kidney health -- Chapter 11. Gut check : herbs for the digestive system -- Chapter 12. Applied herbalism: practical ways to use nature's remedies.
Subject:
Herbs > Therapeutic use.
Medicinal plants.
Materia medica, Vegetable.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Sneads Ferry Branch Library 615.321 HIL (Text) 36015000763058 Adult New Nonfiction Available -