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Eat yourself healthy Cover Image Book

Eat yourself healthy / Jamie Oliver ; food photography David Loftus ; design James Verity.

Oliver, Jamie, 1975- (author). Loftus, David, (photographer). Verity, James, (designer).

Summary:

"From New York Times bestselling author Jamie Oliver comes a new cookbook to help you build a celebratory relationship with nourishing food that will make you feel healthier and happier For more than two decades, Jamie Oliver has been leading the charge on a global food revolution, aiming to improve everyone's health and happiness through food. Now, in response to the changing food environment and industry that is working against us, Jamie puts to use his nutrition diploma and chef experience to help us wrestle back control and build a celebratory relationship with good food, embracing its power to make us healthier and happier. In Eat Yourself Healthy, he's back with 120 incredible recipes sure to energize, satisfy, and nourish. Jamie proves that healthy eating can be joyful, generous and abundant-this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make choices that support your wellbeing. This is food to change your life!"-- Provided by publisher.

Record details

  • ISBN: 9781250427069
  • ISBN: 1250427061
  • Physical Description: 317 pages : color illustrations, color photographs ; 26 cm
  • Edition: First U.S. edition.
  • Publisher: New York : Flatiron Books, 2026.

Content descriptions

General Note:
"Includes 2-week kickstarter"--Cover.
Includes index.
Formatted Contents Note:
Introduction -- Pantry and tools -- 50 healthy hacks -- The 2-week kickstarter -- How to balance your plate -- Getting your 7-a-day -- Breakfast -- Lunch -- Dinner -- Weekend -- Healthier sweet treats -- Drinks -- Cooking sustainably and kitchen notes -- Nutrition.

Search for related items by subject

Subject:
Cooking.
Natural foods.
Nutrition.
Genre:
Cookbooks.
Recipes.

Available copies

  • 27 of 43 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Onslow County Public Library.

Holds

  • 2 current holds with 43 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Sneads Ferry Branch Library 641.563 OLI (Text) 36015002730469 Adult New Nonfiction On holds shelf -